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THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
  • THE ONIKA EXPERIENCE
THE ONIKA EXPERIENCE

THE ONIKA EXPERIENCE

$20.00

12 reviews

On the 20.9 Onika hosted it's very first wellness event. Twenty beautiful women gathered at Movement Yoga Pilates studio to relax, connect, breathe and reflect. Monica guided the group through a one hour flow incorporating connection, breath work, meditation and crystal sound healing. The whole experience was incredible and the sound bath was a highlight. The soothing vibrations of crystal sound bowls created a relaxing and restorative experience for the body and mind. It was beautiful to see all the women feel lighter, clearer and more connected with themselves. The night left us feeling inspired, peaceful, loved, celebrated and deeply fulfilled. Very grateful for all the women who attended our first event and excited to create many more experiences with all of you!

Love,

Onika xx
Ticket Type
WHAT CAN I EXPECT FROM THE EVENING?

An intentional evening created for women to slow down, reconnect with themselves and leave feeling grounded, restored and recharged. You'll be guided through meditation, breathwork and sound healing in a beautiful, supportive space.
Do I need any experience with meditation or breathwork?

Not at all. Whether you're completely new or already have a regular practice, everyone is welcome. Everything is guided and you can participate at your own pace.
What should I wear?

Come comfortable. We recommend soft, relaxed clothing that allows you to sit, lie down and fully relax.
What should I bring?

Bring yourself, an open mind and anything that will help you feel comfortable. You may like to bring a water bottle, journal, socks or a light blanket.
What happens during the sound healing?

You'll be invited to relax and become still while you're immersed in soothing sound. There's nothing you need to do — simply lie back, breathe and receive.
What if I've never done breathwork before?

That's completely okay. You'll be gently guided throughout the experience and encouraged to listen to your body. There is no right or wrong way to participate.
What will I leave feeling?

The intention is for you to leave feeling more grounded, connected and replenished — with a little more space to breathe, reflect and reconnect with yourself before stepping into the week ahead.

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